We have once again set sail. We are heading up the east coast tomorrow we will land in Hallifax. I have never been there. We will ride the reversing rapids. We were told, you know the signs that say you may get wet--you will get wet> Until then we are enjoying a day at sea!! Today began with YOGA at 8:15. Christine, I did a position I never did before--we laid on our stomach and reached back and held both ankels!!